Dr. Rigobert Kefferputz
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Mental Health and the Road not Taken

You cannot go through life without experiencing emotions, and you wouldn't want to. However, it is not that simple. There is much more to unpacking the human experience when it comes to mental health.

Dr. Rigobert Kefferputz will present to you the body's own emotional vocabulary and how we can stay in the driver's seat by paying close attention to it.

Topics discussed are the following:
- What is the polyvagal theory?
- Why do we call our guts the second brain?
- The connection between hormones and stress.
- Evolved behavioral responses known as “sickness behavior”.
- Theories, myths, and environmental influencers.
- The power of neuroplasticity.

And most important of all - tools, tips and steps for you to take charge of your mental health.

February 265:45PM

‍Salt Spring Lions Hall 103 Bonnet Ave