Overcome challenges, achieve your health goals and become a better version of who you used to be.
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My name is Dr. Rigo Kefferputz and I like to help people feel better.
In the Media
Bell Let's Talk: Micronutrients For Mental Health
Acne - Diet Does Matter
Dry January - Adieu Alcohol!
Solutions To Winter Weather Skin Conditions
How To Get You & Your Kids To Sleep
The Means To A Happy & Healthy Thyroid
The Benefits of Eating Seasonally
Prevention of Alzheimer's Disease
Embarrassing Health Conditions, what to do Part 2.
Natural Remedies for treating a Cough
Natural Ways To Feel More Energized
Addressing Allergies Alternatively
Treating Embarrasing Health Issues
Foods for Mental Health
Spring Cleansing... simple steps for new beginnings.
Recover From Daylight Savings
Sports & Injury Recovery
Rules to Eating Healthy
The Hangover Cure
Keeping Kids Focused
Boosting The Immune System