Hyperion Intergrative Health is a rejuvenating experience at our naturopathic medical clinic with alternative cancer treatments, integrated health therapies, functional medicine, cancer clinic on Salt Spring Island, Canada.
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Hyperion Intergrative Health is a rejuvenating experience at our naturopathic medical clinic with alternative cancer treatments, integrated health therapies, functional medicine, cancer clinic on Salt Spring Island, Canada.

Meditation

heightens self-awareness, supports healing, and contributes to calmness, peace, and clarity in life.
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Meditation can heighten one’s awareness, support healing, and contribute to calmness, peace, and clarity in life. Patients develop new emotional regulation strategies through the regular practice of meditation, and see improvements in their relaxation, sleep quality, energy, and their overall sense of wellbeing.

Related articles:
1. Mindfulness meditation and the immune system: a systematic review of randomized controlled trials