Men's Work
Clinical health and inner growth — for the man ready to do both.
A Different Kind of Men's Health
Most men's health programs start and stop at testosterone. That matters — but it's not the whole picture. Real vitality comes from addressing the body and the patterns that run beneath the surface: the stress you carry, the emotions you suppress, the parts of yourself you've learned to hide.
This work combines naturopathic medicine with depth-oriented inner work. It's clinical when it needs to be and personal when it matters. No scripts, no generic protocols — just honest, individualized care.
Clinical Men's Health
Evidence-based naturopathic care for the conditions that affect men most — addressed at the root, not masked with quick fixes.
Hormones & Vitality
Prostate & Reproductive
Cardiovascular & Metabolic
The Inner Work
Health isn't just labs and supplements. These modalities address the emotional and psychological layers that drive chronic stress, disconnection, and burnout.
Internal Family Systems
A compassionate framework for meeting the parts of yourself you've exiled, numbed, or armored over. Powerful for men who intellectualize their emotions.
Shadow Work
Exploring the traits you've buried — anger, grief, tenderness — to reclaim the energy locked inside them. Less theory, more direct experience.
Breathwork
Conscious Connected Breathing bypasses the thinking mind and lets the body release what it's been holding. Often what words can't reach, breath can.
Men's Circles
Group container work with other men. No fixing, no advice — just witnessing and being witnessed. Something most men have never experienced.
Who This Is For
This isn't for every man — and it doesn't need to be. It's for the man who suspects there's more going on than what a blood test will show. The one who's tired of performing and ready to start being honest with himself.
Maybe you're dealing with a health issue that won't resolve. Maybe you're successful but feel disconnected. Maybe you carry tension, anger, or numbness that you can't explain. Or maybe you just know something needs to change and you're looking for the right person to do that work with.
If that sounds like you, this is a good place to start.
Ready to start?
Book a free discovery call to see if this is the right fit, or go ahead and schedule your initial consultation.