Targeted Supplementation on Salt Spring Island

Not all supplements are created equal, and more isn't always better. I prescribe professional-grade supplements based on your lab work, health history, and specific deficiencies. The goal is precision: the right nutrients, in the right forms, at the right doses.

The supplement industry is largely unregulated, and most over-the-counter products use inferior forms of nutrients at doses that either do nothing or create new imbalances. Targeted supplementation is different — it starts with objective data from lab work and addresses specific, identified needs.

Whether it's supporting mitochondrial function, correcting a stubborn deficiency, optimizing recovery, or managing a chronic condition, every recommendation I make is intentional and backed by evidence. I use professional-grade products that are third-party tested for purity, potency, and bioavailability.

My approach also means knowing when to stop. As your health improves and deficiencies resolve, we'll reduce and simplify your supplement regimen. The goal isn't lifelong dependence on pills — it's restoring balance so your body can maintain health on its own.